As teenagers transition into young adulthood, parenting goals may shift towards preparing them for independence, developing their life skills, and supporting their future goals and aspirations. Parents may encourage their young adult to pursue higher education or vocational training, develop healthy relationships, and become financially independent.
During this time, young adults may experience a range of developmental and mental health concerns. They may face challenges related to identity formation, social relationships, and the stress of transitioning to adulthood. They may also experience academic or career-related stressors, as well as issues related to substance use or addiction.
It is important for parents to continue to support their young adult's mental health by maintaining open communication, respecting their independence, and providing guidance and support when needed. This may include encouraging their young adult to seek out resources such as counselling or therapy, connecting them with peer support groups or mentorship opportunities, and promoting healthy habits such as exercise, healthy eating, and sleep hygiene.
Parents may also need to be aware of the signs of more serious mental health concerns such as depression, anxiety, or bipolar disorder, and to seek professional help if necessary. By providing ongoing support and guidance, parents can help their young adult navigate the challenges of early adulthood and successfully transition into independence.