Self-Image Check
Know Your Worth
Self-esteem refers to how we perceive and value ourselves. It is the overall opinion we hold about our own worth, abilities, and importance. It influences how we feel about ourselves and how we interact with the world. Self-esteem plays a significant role in our mental and emotional well-being, impacting our confidence, resilience, and overall satisfaction with life.
In a world that often bombards us with comparisons and judgments, it's important to take a moment and acknowledge the significance of self-esteem. We all deserve to recognize our inherent worth, embrace our unique qualities, and nurture a positive sense of self.
This assessment would give an insight into how we view ourselves. It would give a clear picture about your self confidence, sense of identity, self acceptance and overall self perception. This test is an opportunity for personal growth and self-reflection. Embrace the fact that you are taking a step towards understanding and improving your self-esteem. It takes courage to overcome our inner struggles.
Remember, this test would accurately assess the self esteem among the kids above age 12.
Instructions
- Participants below age 12 are requested not to take the test as it has been found to be valid for individuals above age 12.
- This assessment does not have a time limit but on average is completed in a few minutes.
- Read the statements given below very carefully. These statements are general feelings about yourself.
- Please indicate how strongly you agree or disagree with each statement.
- Remember, there are no right or wrong answers.
Disclaimer: This assessment is for purposes of self-awareness and knowledge. They are not meant to be used for diagnosis. We encourage you to speak to a mental health professional to better understand your results.